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Youth Programs

Edge Athletic Performance provides a variety of youth programs tailored to fit your child's needs.

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Homeschool

Strength & Conditioning

1 hour Strength & Conditioning Class - 

Provides Physical Education & Athletic Development through weight training, resistance training, cardio vascular exercises, speed and agility training.

Youth Strength & Conditioning

Middle Schoolers

Youth Strength & Conditioning Program that focuses on overall Strength and Power as well as Agility and Speed Development.

Youth Strength & Conditioning Camp

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Youth Strength & Conditioning Camp

3 Hour Camp that combines fun, fitness, and education.

Education on healthy choices, importance of stretching, lifting, and cardiovascular exercise. 

Instruction on proper stretching, recovery, weight training, running form, and more. 

Mentors youth on the importance of discipline, hard work and resilience.

Coaches youth on ways to run faster, improve reaction time and quickness.

Youth Strength & Conditioning Camp

WHAT PEOPLE SAY

Fitness

C.D. Jupiter, FL

6/27/2024

Jen is an awesome trainer. Very professional, knowledgeable, and gets you moving! I love working with her and saw great results.

Lost 2in in my belly, 1 in on my waste, 2in in my hips.

Fitness

K.B Jupiter, FL

Kids said Yesterday was the best workout

Fitness

D.L. Lake Worth, FL

I FEEL Good and I love what I see when I wake up in the morning and see myself in the mirror.

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